An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
I am sharing how I plan daily meals for my family while trying to lose weight on my Facebook page and here are the basic principles of Clean Eating that I follow . Principles of #CleanEating with Friday Night Column Homemade Food : There is no second thought , that meals cooked in professional kitchens... Continue Reading →
Quite frequently we see parenting articles , mom bloggers and other well wishing sources thronging the internet with innumerable suggestions about how to feed a 'fussy eater'. We see so many queries on mom groups , asking for solutions for the same . While I know it's not easy to feed a child , specially... Continue Reading →
Anxiety has always been my mortal enemy, chasing my mind day in and day out, for the longest time I can remember. My Brain Is My Enemy. -Anonymous I have my two close aids, my mom and my husband , whom I pester when facing a major change, as it is usually the stressor which... Continue Reading →
I recently conducted an experiment for 3 days to discover the secret to setting thick creamy curd at home . The challenge was to use toned milk to set the curd without compromising on thickness and texture , because using full cream milk / buffalo milk / milk powder or malai with all the extra... Continue Reading →
Those of my friends who are connected to me through social media know it well that I have lost a considerable (17 kg ) amount of weight that I had gained during my twin pregnancy in the last few months. Being post partum and bringing up twins did not leave me much time for myself... Continue Reading →
Recently a 3 year old boy suffered from a major femur (thigh bone) fracture while jumping on a trampoline in an indoor trampoline park in US. His mother's Facebook post sharing a picture of her son in a waist-down cast has gone viral and she wants to warn other parents. Trampolines are a popular gear... Continue Reading →
Hormones are little molecules in our body that regulate multiple functions . Any deviation from the average can be deleterious.The right balance of hormones is essential to healthy living. But it is easier said than done. Just like any other balance , maintaining adequate levels of hormones is a tricky challenge even for apparently healthy... Continue Reading →
Friday Night Column 