Quiche is a french open savoury tart , usually a pastry crust filled a custard of eggs, milk , cheese and vegetables/meat. Though traditionally served in a crust, here is a simple recipe without the usual pie crust (and hence , way less work) yet similar mouth watering results. I have used commercially available pizza... Continue Reading →
Zucchini Noodles In Olive Oil : Zoodles aglio e olio | Toddler Meal Ideas | Low Calorie Recipes
Zucchini Noodles or Zoodles are strands of zucchini in the shape of noodles. They are the perfect gluten-free, flourless substitute for pasta. They are not just a great way to replace the unhealthy noodles from your child's meal but also a delicious way to feed them vegetables. For the ones trying to lose weight, Zoodles... Continue Reading →
Chicken Tikka Masala Pie | Main Course | Savoury Bake
While watching Masters of Taste with Gary Mehigan on Fox Life , I was intrigued by Michelin starred chef Atul Kochhar's idea of Chicken Tikka in the form of a pie. Here I have tried my own version of 'Chicken Tikka Masala Pie' using a double layered pie crust with a saucy filling of shredded... Continue Reading →
Spinach Rava Idli | Breakfast | Snack | Toddler Meal Ideas
Here is a quick and healthy breakfast or evening snack recipe for the family. I specially recommend it for toddlers and older kids as it is packed with the goodness of spinach . Made with Rava / Suji , these Idlis are delicious and nutritious. Spinach Rava Idli | Breakfast | Snack | Toddler Meal... Continue Reading →
Strawberry Smoothie |Breakfast | Snack | Toddler Meal Ideas
Always in a hurry like me ? Here is a yummy, scrumptious , delicious yet nutritious breakfast or evening snack option for the whole family , especially for kids / toddlers above 1 year . I am always looking for ways to incorporate bananas in my kids' meal as it is a complete nutrition dense... Continue Reading →
Healthy Meal Ideas for Indian Toddlers : 20 weeks of Meal Plans
Hi fellow mommies, If you are connected with me on my parenting journey via Friday Night Column , you must be knowing that as a working mother of toddler twins , I plan my babies' weekly meal plan in advance for a hassle free week. In the last 5 months I have shared 20 weeks... Continue Reading →
Healthy Banana Bread | Eggless | WholeWheat |Finger Food
Banana is an extremely versatile and super nutrient rich ingredient for kids . From infants to teenagers, it is part of every child's daily diet. It is an excellent way to introduce healthy calories to your child's meals and help him gain adequate weight. Whenever I have Bananas in surplus, I always make sure to... Continue Reading →
14 Day Toddler Meal Plan by Friday Night Column #10
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
14 Day Toddler Meal Plan By Friday Night Column #09
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →