An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
Continuing with our series on Monsoon Menu For Kids , here is a warm hearty wholesome soup for the kiddos - Quinoa Pumpkin Soup with Rajma . A porridge / Daliya like preparation with Quinoa is perfect for pleasant monsoon evening to feel cuddled and comfy . Indian Pumpkin adds to the deliciousness of the... Continue Reading →
Recently food enthusiasts have successfully found (or re-discovered to put it more accurately ) some wonderful superfoods which are fast replacing the refined , processed flour / Maida in Indian snacks all of us love . One of these superfoods belongs to the millet family and is very easy to use . It is the... Continue Reading →
This season I will be sharing healthy Monsoon Menu for kids . According to renowned nutritionist Rujuta Diwekar , during monsoons one should consume More alternate grains like Ragi/Nachni , Jowar and Quinoa More vegetables that grow on creepers like pumpkin and Karela Less of Green Leafy Vegetables More of Lentils/ Dals Occasional treat with... Continue Reading →
Friday Night Column 