Early years (from birth to 5 years of age) are crucial for language skills development . Children learn by participating in to and fro communications with the adults in their close circle. If the child communicates less , then that can hinder essential feedback and input required for his/her speech development. Early language intervention is... Continue Reading →
14 Day Toddler Meal Plan by Friday Night Column #10
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
#PadMan : the real challenge !
Social media is again armed and divided whether the #padmanchallenge is just a promotional gimmick or does it really make an impact . While I think it does both of these , here is the real challenge every man faces in context of the pad . The real challenge for the common man !My kiranewala... Continue Reading →
I am THAT woman !
When you form a group with others girls and giggle and laugh, discuss everything from politics to pedicures , and you see a girl sitting away and silently sipping her caffeine dose with her eyes straight into the blank space , ...I am THAT girl. When you are attending a wedding and see a confident... Continue Reading →
How to keep your toddler busy (without using a screen) !
Having a tough time keeping your active , highly spirited (read -naughty) toddler busy? Just imagine my scenario because guess what, I have two of the same age (yes , twins!). My husband is an eye surgeon , so he does not allow kids any screen time, yes , ZERO screen time. Hence , I... Continue Reading →
14 Day Toddler Meal Plan By Friday Night Column #09
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Saucy Asian Vegetarian Kathi Roll | Healthy | Low Calorie Recipe
Losing 25 plus kilos in 12 months is no meagre task. While on a 1200 kCal diet , my dietician usually recommended Veg Kathi Roll for dinner around once a month. In my attempt to eat yummy yet healthy , I have a tried a few variations of the Kathi Roll . Here is a... Continue Reading →
What ‘moms of girls’ actually do : Busting the myths of gender bias !
Reading through an article on funny things moms of boys would relate to, I couldn't help myself and ponder that it was more about what some moms of boys 'THINK ' moms of girls do differently. So here is a post from a mom of a girl( and a boy ) , explaining our side... Continue Reading →
14 Day Toddler Meal Plan By Friday Night Column #08
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Lemon Rice |Toddler Meal | Quick Recipe |
I owe my love for Lemon Rice to my best friend and her lunch box where I first tasted this delicacy. It was one of the first recipes I learnt because I wanted to recreate the Tamilian family favourite in my mother's very Punjabi kitchen . Here is a simpler version which I cook for... Continue Reading →