An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
Homemade instant baby food cereal is a must-have item in your pantry. Though I thoroughly enjoy cooking variety of babyfood for my twins, sometimes I am too tired to make the effort. Also when I am away at work, and my twins' caretaker is preoccupied with other tasks, this is a safe and quick alternative... Continue Reading →
Dates are well known as one of the superfoods. The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, diarrhea, abdominal cancer, and many other conditions. Dates are also good for gaining weight , specially for children. They are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil,... Continue Reading →
Nothing drives a mother more than her instinct to feed healthy , nutritious yet yummy food to her kids. My twins are turning 8 months old soon, and I was thinking of introducing almonds to them in some unique yet healthy way. Hence, I decided to make Badam Halwa for them. What better way to... Continue Reading →
So finally your munchkin has celebrated his/her 1/2 birthday and it's time to introduce semisolids to the little one. This is the ultimate list to super easy baby food recipes for 6-9 months old . Decoding the puzzle that Baby Food is for new moms. I  introduced solids to my twins when they turned 6 months... Continue Reading →
Sharing a quick recipe of one of my favourite baby foods. It is easy to make , yummy and nutritious . Ideal for babies 6 to 10 months of age. Cooking time : 20 minutes Beetroot and Spinach Rice PurĂ©e Ingredients: Organic ghee : 1tbsp (I use 'Organic India Organic Ghee') Beetroot : 1 Spinach :... Continue Reading →
Friday Night Column 