An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
Breakfast should ideally be filling , healthy and quick . No one wants to grill in the kitchen early morning . Suji Dhokla is a light , healthy breakfast option for the whole family . Also a perfect finger food for your toddler , soft and fluffy. You can prepare the batter at night and... Continue Reading →
Sprouts khichri or Moth Khichri is a healthy wholesome and protein rich one-pot meal for the family. A complete meal on its own , it is a great option to feed sprouts to toddlers and older children . Vegetarians looking for options for adding proteins to their diet should also consider Sprouts Khichri . It... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Toddlers comprise age group 1 year to 3 years . Before we start with the meal plan , here are some basic toddler meal rules . Practice scheduled meal times and always feed on table and chair / high chair to avoid chaos at meal. Toddlers need 3 main meals - breakfast, lunch and dinner... Continue Reading →
Index: Main Meals Onion Rice Curd Rice Beetroot Rice Apple Pumpkin Rice Apple Rice Pumpkin Rice Carrot Rice Ghee Rice Moong Dal Cheela Paneer Fried Rice Suji Pancakes Instant Suji Idli Apple Oats Overnight Apple Oats Banana Smoothie Veggie Pasta Healthy Chicken Purée / Soup Sprouts Khichri Suji Dhokla Suji Pizza Matar (gravy) / White... Continue Reading →
Friday Night Column 