An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
Losing 25 plus kilos in 12 months is no meagre task. While on a 1200 kCal diet , my dietician usually recommended Veg Kathi Roll for dinner around once a month. In my attempt to eat yummy yet healthy , I have a tried a few variations of the Kathi Roll . Here is a... Continue Reading →
It has been 7 months since I have been following a diet plan which requires me to eat high protein grilled/ tandoori food once a week . So in my journey of eating clean yet yummy home cooked food , here is my healthy version of lip smacking Soya Chaap . It has been marinated... Continue Reading →
Pineapple is my favourite fruit and I love to eat is as a snack . Recently I have been on a healthy diet and hence decided to use it as a main meal. This recipe is approved by my dietician, hence feel free to feast upon it . Preparation Time: 5 - 10 minutes Cooking... Continue Reading →
In our Air Fryer Series , using our super versatile Tandoori Marinade and Tandoori Mint Chutney, curated this absolutely drool-worthy Assorted Tandoori Vegetarian Platter. It includes - Tandoori Paneer Tikka Tandoori Mushroom Tandoori Brocolli Tandoori Aloo (Potato) Assorted Tandoori Vegetarian Platter Prep Time : 15 minutes Marination Time: 30 min to 1 hour Cooking Time... Continue Reading →
Tandoori Tikkas are the most popular starters currently ordered in North Indian cuisine restaurants. This multipurpose marination is the most versatile way of cooking all sorts of vegetarian and nonvegetarian tikkas. Quick and super easy to prepare. Preparation time : 10 minutes . Tandoori Marinade Ingredients: ~ makes 1 cup Fresh Yogurt : 1 cup... Continue Reading →
Friday Night Column 