An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
I am sharing how I plan daily meals for my family while trying to lose weight on my Facebook page and here are the basic principles of Clean Eating that I follow . Principles of #CleanEating with Friday Night Column Homemade Food : There is no second thought , that meals cooked in professional kitchens... Continue Reading →
Here is a quick and healthy breakfast or evening snack recipe for the family. I specially recommend it for toddlers and older kids as it is packed with the goodness of spinach . Made with Rava / Suji , these Idlis are delicious and nutritious. Spinach Rava Idli | Breakfast | Snack | Toddler Meal... Continue Reading →
Always in a hurry like me ? Here is a yummy, scrumptious , delicious yet nutritious breakfast or evening snack option for the whole family , especially for kids / toddlers above 1 year . I am always looking for ways to incorporate bananas in my kids' meal as it is a complete nutrition dense... Continue Reading →
Banana is an extremely versatile and super nutrient rich ingredient for kids . From infants to teenagers, it is part of every child's daily diet. It is an excellent way to introduce healthy calories to your child's meals and help him gain adequate weight. Whenever I have Bananas in surplus, I always make sure to... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
I owe my love for Lemon Rice to my best friend and her lunch box where I first tasted this delicacy. It was one of the first recipes I learnt because I wanted to recreate the Tamilian family favourite in my mother's very Punjabi kitchen . Here is a simpler version which I cook for... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Friday Night Column 