An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
Here is a quick and healthy breakfast or evening snack recipe for the family. I specially recommend it for toddlers and older kids as it is packed with the goodness of spinach . Made with Rava / Suji , these Idlis are delicious and nutritious. Spinach Rava Idli | Breakfast | Snack | Toddler Meal... Continue Reading →
Banana is an extremely versatile and super nutrient rich ingredient for kids . From infants to teenagers, it is part of every child's daily diet. It is an excellent way to introduce healthy calories to your child's meals and help him gain adequate weight. Whenever I have Bananas in surplus, I always make sure to... Continue Reading →
It has been 7 months since I have been following a diet plan which requires me to eat high protein grilled/ tandoori food once a week . So in my journey of eating clean yet yummy home cooked food , here is my healthy version of lip smacking Soya Chaap . It has been marinated... Continue Reading →
In our Air Fryer Series , using our super versatile Tandoori Marinade and Tandoori Mint Chutney, curated this absolutely drool-worthy Assorted Tandoori Vegetarian Platter. It includes - Tandoori Paneer Tikka Tandoori Mushroom Tandoori Brocolli Tandoori Aloo (Potato) Assorted Tandoori Vegetarian Platter Prep Time : 15 minutes Marination Time: 30 min to 1 hour Cooking Time... Continue Reading →
Friday Night Column 