An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
Losing 25 plus kilos in 12 months is no meagre task. While on a 1200 kCal diet , my dietician usually recommended Veg Kathi Roll for dinner around once a month. In my attempt to eat yummy yet healthy , I have a tried a few variations of the Kathi Roll . Here is a... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
I owe my love for Lemon Rice to my best friend and her lunch box where I first tasted this delicacy. It was one of the first recipes I learnt because I wanted to recreate the Tamilian family favourite in my mother's very Punjabi kitchen . Here is a simpler version which I cook for... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Kaanji is a traditional fermented carrot drink , a usual in punjabi households of north India . It is made with black carrots , but this recipe uses regular carrots and beetroots for the ease of availability without compromising on the colour or taste. It's a quick recipe to prep for , however fermentation may... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Motherhood should be renamed anxiety because we end up forever anxious regarding our children's health and fretting about whether they are gaining enough weight or not . Toddlers can be really fussy in terms of quantity of food they take and hence I always believe in feeding calorie-dense meals for them so that they can... Continue Reading →
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Breakfast should ideally be filling , healthy and quick . No one wants to grill in the kitchen early morning . Suji Dhokla is a light , healthy breakfast option for the whole family . Also a perfect finger food for your toddler , soft and fluffy. You can prepare the batter at night and... Continue Reading →
Friday Night Column 