Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Oatmeal Raisin Cookies with crushed Walnuts and Chocolate Chips | Healthy Bake |Eggless
When you are driven to put on your oven gloves and fold some flour , milk and sugar even at wee hours of the night , you know you have fallen in love with baking. Here is one healthy cookies recipe which makes for a perfect no-fail bake and soothes the curious baker in you... Continue Reading →
Kaanji |Fermented Carrot Drink From North India |Healthy Beverage
Kaanji is a traditional fermented carrot drink , a usual in punjabi households of north India . It is made with black carrots , but this recipe uses regular carrots and beetroots for the ease of availability without compromising on the colour or taste. It's a quick recipe to prep for , however fermentation may... Continue Reading →
14 Day Toddler Meal Plan by Friday Night Column #05
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Ghee Rice | Weight Gain Recipe | Toddler Main Meal
Motherhood should be renamed anxiety because we end up forever anxious regarding our children's health and fretting about whether they are gaining enough weight or not . Toddlers can be really fussy in terms of quantity of food they take and hence I always believe in feeding calorie-dense meals for them so that they can... Continue Reading →
14 Days Toddler Meal Plan From Friday Night Column #04
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Suji Dhokla |Healthy |Finger Food | BreakfastÂ
Breakfast should ideally be filling , healthy and quick . No one wants to grill in the kitchen early morning . Suji Dhokla is a light , healthy breakfast option for the whole family . Also a perfect finger food for your toddler , soft and fluffy. You can prepare the batter at night and... Continue Reading →
Sprouts KhichriÂ
Sprouts khichri or Moth Khichri is a healthy wholesome and protein rich one-pot meal for the family. A complete meal on its own , it is a great option to feed sprouts to toddlers and older children . Vegetarians looking for options for adding proteins to their diet should also consider Sprouts Khichri . It... Continue Reading →
Kid Friendly : Veggie Loaded PastaÂ
This healthy pasta dish is loaded with vegetables and disguised as a yummy creamy treat . Add a bunch of veggies of your choice and serve to your toddler. If your baby is the one who likes instant noodles , try the dish with vermicelli / spaghetti / Tops Noodles and get over the crisis... Continue Reading →
Tomato Rasam : a healthy low calorie hot beverageÂ
If you have worked in and around central delhi for almost a decade , you ought to have fallen in love with Saravana Bhawan and it's Rasam and papad . It's our desi version of Coffee and cookies. Here is a low calorie Tomato Rasam recipe , an essential for the upcoming North Indian winters... Continue Reading →