Sharing C&I's meal plan for this week. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If you do not take... Continue Reading →
BlueBerry Two Ways – Ice Popsicles !
Natural and homemade ice Popsicles are my new obsession these days . They are easy to make and require no special equipment except an Ice Pops mold . With no use of preservatives, added sugars and colouring agent ; they make a perfect dessert for your kids too. Here is an interesting recipe for unique... Continue Reading →
Toffee Bananas
Toffee Bananas are a classic Chinese dessert .The taste and flavour is so universal that it will soon become a favourite of your family. This dessert was made for my twins as a unique yet yummy approach to bananas which is part of my babies' meal plan . However , it was equally relished by... Continue Reading →
FNC Weekly Meal Plan For Babies 9 months and above #03
Sharing meal plan of my twins C&I for this week. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If... Continue Reading →
FNC Weekly Meal Plan for babies 9 months and above #02
Sharing C&I's this week's meal plan. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If you do not take... Continue Reading →
FNC Weekly meal plan for babies 9 months and above #01
This week onwards I ' ll be sharing C&I's weekly meal plan with you all . The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats... Continue Reading →
Trampoline for your kids ? May be not !
Recently a 3 year old boy suffered from a major femur (thigh bone) fracture while jumping on a trampoline in an indoor trampoline park in US. His mother's Facebook post sharing a picture of her son in a waist-down cast has gone viral and she wants to warn other parents. Trampolines are a popular gear... Continue Reading →
Blueberry Ice Pops : for Infants and Toddlers
Ice pops are a great way to soothe gum pain and irritation in teething children . So as soon as I got hold of fresh blueberries from my local fruit vendor , I made sure my 8 month old twins enjoy this delicious fruit along with us. For Ice Pops you will require a mold... Continue Reading →
Basics of Cleaning Your Child’s Private Parts
It is important for us to care for our child's hygiene to ensure overall health . Bathing right is crucial in maintaining hygiene, however over enthusiastic cleaning may be harmful. Infants do not require frequent baths. In fact , American Academy Of Paediatrics (AAP) recommends thrice a week bathing with soap and water is enough.... Continue Reading →
Feeding Soy Milk to your child ? You need to read this !
Feeding soy milk and other non-cow milk beverages like almond milk to our children may be the new health-myth of our generation. Just like Gluten-free diet , which has no proven advantages in people not suffering from Gluten-sensitive enteropathies (Celiac disease), soy milk and other lactose-free milk substitutes are not the ideal beverage for developing... Continue Reading →