An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
It has been 7 months since I have been following a diet plan which requires me to eat high protein grilled/ tandoori food once a week . So in my journey of eating clean yet yummy home cooked food , here is my healthy version of lip smacking Soya Chaap . It has been marinated... Continue Reading →
While travelling with a baby it is preferable to equip yourselves with handy meal options to keep them full on the go. Travelling before baby turns 6 months old is ideal ; as all you need is to breastfeed / formula feed . For babies 6 months and beyond , carrying travel friendly meal options […]
If you have been even minutely aware of the current affairs then you must be already knowing about the mayhem regarding the Sony Channel's latest blunder of airing an absolutely regressive show 'Pehredaar Piya Ki' which has become supremely popular due to a fair share of controversies. I hadn't got a clue regarding this TV show... Continue Reading →
Sharing C&I's meal plan for this week. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If you do not take... Continue Reading →
Sharing C&I's meal plan for this week. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If you do not... Continue Reading →
There are some dishes which don't just soothe your appetite but also comfort your soul. My husband is a curd addict, and whenever he feels low , I make this quick recipe and serve it along with a warm cushy hug 🤗 . Curd Rice : South Indian Soul Food Preparation Time: 10 minutes Cooking... Continue Reading →
Following up with my previous post, where I suggested toys for babies 0 to 6 months, here is the second post in the series. Toys are essential in a child’s development. They spark imagination, help the child to practice and develop their fine and gross motor skills besides providing fun and play. The first rule... Continue Reading →
Sharing C&I's meal plan for this week. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If you do not take... Continue Reading →
Toys are essential in a child's development. They spark imagination, help the child to practice and develop their fine and gross motor skills besides providing fun and play. The first rule that I follow while interacting with my twins is that I do not underestimate their understanding capacity. Do not limit them just because you... Continue Reading →
Natural and homemade ice Popsicles are my new obsession these days . They are easy to make and require no special equipment except an Ice Pops mold . With no use of preservatives, added sugars and colouring agent ; they make a perfect dessert for your kids too. Here is an interesting recipe for unique... Continue Reading →
Friday Night Column 