In my quest to feed healthy food to my toddler twins , I have found egg to be my favourite ingredient. Custards are loved all over the world but I don't find it exciting enough to just pour some powder out of a packet and serve it to my kids. This is a Classic Vanilla... Continue Reading →
14 day Toddler Meal Plan by Friday Night Column #02
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Savoury Spinach And Cheese Muffins
New in the Finger Food Series are these yummy savoury spinach and cheese muffins. Perfect snack for your kids with the goodness of Egg protein , cheese (dairy protein) , milk and spinach . These can be frozen and defrosted for later use as well. They are delightful savoury muffins with a golden crust and the... Continue Reading →
14 day Toddler Meal Plan by Friday Night Column #01
Toddlers comprise age group 1 year to 3 years . Before we start with the meal plan , here are some basic toddler meal rules . Practice scheduled meal times and always feed on table and chair / high chair to avoid chaos at meal. Toddlers need 3 main meals - breakfast, lunch and dinner... Continue Reading →
Pepperoncini Italian Style – Green Chili Pickle
Hi friends , Some years back there was an Italian Pizza chain Papa John's with many outlets in Delhi which used to serve delicious Pepperoncini Pickled Peppers complimentary as sides with the regular orders and they were so addictive that I ended up ordering multiple servings of the pickles. Since the chain closed down ,... Continue Reading →
Recipe Index For Toddler Meal Plan From Friday Night Column
Index: Main Meals Onion Rice Curd Rice Beetroot Rice Apple Pumpkin Rice Apple Rice Pumpkin Rice Carrot Rice Ghee Rice Moong Dal Cheela Paneer Fried Rice Suji Pancakes Instant Suji Idli Apple Oats Overnight Apple Oats Banana Smoothie Veggie Pasta Healthy Chicken PurĂ©e / Soup Sprouts Khichri Suji Dhokla Suji Pizza Matar (gravy) / White... Continue Reading →
10 Weekly Meal Plans for babies 9 to 12 months old by Friday Night Column
Hi friends , For the last 10 weeks I have been sharing Weekly Meal Plan of my twins with you all . Since my twins have turned 1 year old this September I will be upgrading to Toddler Meal Plans from October. But don't be upset because in any case your baby is going to... Continue Reading →
Oatmeal Cookies (Eggless) : Finger Food SeriesÂ
Hi friends , if you have been in touch with me through my Facebook page Friday Night Column , you must be knowing that my twins C & I turned 1 year old on 24/09/17 . From now I am trying harder to make them independent eaters . For healthy self fed snack option :... Continue Reading →
FNC Weekly Meal Plan For Babies 9 months and above #10
Sharing C&I's meal plan for this week. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If you do not take... Continue Reading →
FNC Weekly Meal Plan For Babies 9 months and above #09
Sharing C&I's meal plan for this week. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If you do not... Continue Reading →