Motherhood should be renamed anxiety because we end up forever anxious regarding our children's health and fretting about whether they are gaining enough weight or not . Toddlers can be really fussy in terms of quantity of food they take and hence I always believe in feeding calorie-dense meals for them so that they can... Continue Reading →
14 Days Toddler Meal Plan From Friday Night Column #04
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Suji Dhokla |Healthy |Finger Food | Breakfast
Breakfast should ideally be filling , healthy and quick . No one wants to grill in the kitchen early morning . Suji Dhokla is a light , healthy breakfast option for the whole family . Also a perfect finger food for your toddler , soft and fluffy. You can prepare the batter at night and... Continue Reading →
Sprouts Khichri
Sprouts khichri or Moth Khichri is a healthy wholesome and protein rich one-pot meal for the family. A complete meal on its own , it is a great option to feed sprouts to toddlers and older children . Vegetarians looking for options for adding proteins to their diet should also consider Sprouts Khichri . It... Continue Reading →
14 Day Toddler Meal Plan By Friday Night Column #03
Toddlers comprise age group 1 year to 3 years . These meal plans are made for my twins C&I , as being a working mother of twins (I am a doctor by profession) I find it easier to plan in advance. Do read the basic toddler meal rules mentioned below. Vegetarian protein rich options to... Continue Reading →
Halloween Special : Caramel Murmura Lollipops
It's Halloween time. Though we do not celebrate it much in India , but since it's synonymous with yummy candies and treats , I decided to make a homemade lollipop for my toddler twins. It's a simple easy-peasy 3 ingredient recipe with some trick involved . You will need paper muffin cups , a muffin... Continue Reading →
Kid Friendly : Veggie Loaded Pasta
This healthy pasta dish is loaded with vegetables and disguised as a yummy creamy treat . Add a bunch of veggies of your choice and serve to your toddler. If your baby is the one who likes instant noodles , try the dish with vermicelli / spaghetti / Tops Noodles and get over the crisis... Continue Reading →
Tomato Rasam : a healthy low calorie hot beverage
If you have worked in and around central delhi for almost a decade , you ought to have fallen in love with Saravana Bhawan and it's Rasam and papad . It's our desi version of Coffee and cookies. Here is a low calorie Tomato Rasam recipe , an essential for the upcoming North Indian winters... Continue Reading →
How to make thick creamy curd (dahi) from toned milk at home !
I recently conducted an experiment for 3 days to discover the secret to setting thick creamy curd at home . The challenge was to use toned milk to set the curd without compromising on thickness and texture , because using full cream milk / buffalo milk / milk powder or malai with all the extra... Continue Reading →
Healthy Chicken Purée / Soup
Looking for options to introduce a wholesome chicken dish to your toddler's meal ? This dish will serve the purpose. A healthy chicken soup which can be puréed to make it convenient to feed your toddler. My 12 month old twins love this Purée and my daughter , though toothless , enjoyed it without any... Continue Reading →