An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
A multipurpose dip for all indian and tandoori snacks! Ingredients Mint leaves : 1/2 cup Coriander leaves: 1/2 cup Yogurt : 1/2 cup Lemon juice : 1 lemon squeezed Green chillies : 2 Cumin powder : 1 tbsp Ginger : 1 inch piece Garlic : 2 cloves Salt : to taste Onion (optional) : chopped 2 tbsp... Continue Reading →
The global food scene is raving about the chili spiced desserts , so how could I not try one! Presenting to you *Adults-only* Ice Popsicles , not because they are censored but because they are spicy and sensuous. Chunky Mango Chili Ice Popsicles Ingredients: for 4 Ice Popsicles Alphonso Mango : One (chopped) Orange Juice... Continue Reading →
Dates are well known as one of the superfoods. The benefits of dates include relief from constipation, intestinal disorders, heart problems, anemia, diarrhea, abdominal cancer, and many other conditions. Dates are also good for gaining weight , specially for children. They are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil,... Continue Reading →
Nothing drives a mother more than her instinct to feed healthy , nutritious yet yummy food to her kids. My twins are turning 8 months old soon, and I was thinking of introducing almonds to them in some unique yet healthy way. Hence, I decided to make Badam Halwa for them. What better way to... Continue Reading →
A spicy Indian chicken curry which requires no marination. It has a thick gravy made with Indian pickling(achari) spices. It is easy to prepare and perfect for a party. My vegetarian friends can follow the same recipe with paneer and mushroom as well (the cooking time will vary). The following measurements serve 3 people. Achari... Continue Reading →
As mercury rises and the NCR's temperature soars high , what better way to treat yourself than an IceCream. But how can we do that, when we are counting our calories ?? I have a solution for that ! A Frozen Dessert that fulfils your ice cream craving and your mango love without putting a... Continue Reading →
So finally your munchkin has celebrated his/her 1/2 birthday and it's time to introduce semisolids to the little one. This is the ultimate list to super easy baby food recipes for 6-9 months old . Decoding the puzzle that Baby Food is for new moms. I introduced solids to my twins when they turned 6 months... Continue Reading →
So after the lemon chicken recipe, I had received a few requests for something vegetarian and hence I decided to do the Rajasthani Gatta Curry. But just like the other recipes done before , I had to make sure it should be as healthy and low calorie as possible. So following recipe is my healthy... Continue Reading →
So what do you make when you feel like having a feast but cannot because you are on a 1200 kCal diet plan ? This Lemon Chicken is the way I binge without upsetting my fitness routine. This recipe originally belongs to my sister-in-law , so she deserves all the praise for it. It's a super... Continue Reading →
Sharing a quick recipe of one of my favourite baby foods. It is easy to make , yummy and nutritious . Ideal for babies 6 to 10 months of age. Cooking time : 20 minutes Beetroot and Spinach Rice Purée Ingredients: Organic ghee : 1tbsp (I use 'Organic India Organic Ghee') Beetroot : 1 Spinach :... Continue Reading →
Friday Night Column 