An Indian Parenting & Food Blog by Dr. Mansi Bajaj Malik !
Sharing C&I's this week's meal plan. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If you do not take eggs... Continue Reading →
Sharing meal plan of my twins C&I for this week. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If... Continue Reading →
Sharing C&I's this week's meal plan. The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats in each day's menu . If you do not take... Continue Reading →
This week onwards I ' ll be sharing C&I's weekly meal plan with you all . The three meal a day plan will ease your worries of what to feed your infant or toddler daily. I have tried to include portions of fruit , vegetables , good carbohydrates, a protein rich dinner and healthy fats... Continue Reading →
Pineapple is my favourite fruit and I love to eat is as a snack . Recently I have been on a healthy diet and hence decided to use it as a main meal. This recipe is approved by my dietician, hence feel free to feast upon it . Preparation Time: 5 - 10 minutes Cooking... Continue Reading →
In our Air Fryer Series , using our super versatile Tandoori Marinade and Tandoori Mint Chutney, curated this absolutely drool-worthy Assorted Tandoori Vegetarian Platter. It includes - Tandoori Paneer Tikka Tandoori Mushroom Tandoori Brocolli Tandoori Aloo (Potato) Assorted Tandoori Vegetarian Platter Prep Time : 15 minutes Marination Time: 30 min to 1 hour Cooking Time... Continue Reading →
Tandoori Tikkas are the most popular starters currently ordered in North Indian cuisine restaurants. This multipurpose marination is the most versatile way of cooking all sorts of vegetarian and nonvegetarian tikkas. Quick and super easy to prepare. Preparation time : 10 minutes . Tandoori Marinade Ingredients: ~ makes 1 cup Fresh Yogurt : 1 cup... Continue Reading →
Homemade instant baby food cereal is a must-have item in your pantry. Though I thoroughly enjoy cooking variety of babyfood for my twins, sometimes I am too tired to make the effort. Also when I am away at work, and my twins' caretaker is preoccupied with other tasks, this is a safe and quick alternative... Continue Reading →
A multipurpose dip for all indian and tandoori snacks! Ingredients Mint leaves : 1/2 cup Coriander leaves: 1/2 cup Yogurt : 1/2 cup Lemon juice : 1 lemon squeezed Green chillies : 2 Cumin powder : 1 tbsp Ginger : 1 inch piece Garlic : 2 cloves Salt : to taste Onion (optional)  : chopped 2 tbsp... Continue Reading →
Nothing drives a mother more than her instinct to feed healthy , nutritious yet yummy food to her kids. My twins are turning 8 months old soon, and I was thinking of introducing almonds to them in some unique yet healthy way. Hence, I decided to make Badam Halwa for them. What better way to... Continue Reading →
Friday Night Column 